The BEST healthy zucchini muffins – made with all the delicious feel-good ingredients: oats, zucchini, dates, maple syrup and olive oil. Simply blend and pour!
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I guess zucchini muffins don’t. to have be prepared with healthy ingredients in the simplest way possible (hi blender), but honestly, when they taste totally delicious and addictive, why wouldn’t you?
These zucchini muffins are both dense and springy in just the right balance – not heavy, not too sweet, just healthy and filling. And this will blow your mind because they are made with the following ingredients:
- oatmeal
- zucchini
- Appointment
- Maple syrup
- olive oil
- eggs
It’s true: a delicious zucchini muffin without flour, without butter, without sugar.
Which works great for the feel-good part, especially when you’re feeding them to your kids, snacking on them 24/7, and eating at least two every time you open the lid of the muffin container.
Running all your ingredients through the blender (yes, that’s what we do) isn’t exactly a classic cooking move, so if you want a good, more traditional zucchini cooking situation, I have some other ideas for you, like olive oil and lemon cake with zucchini, Zucchini Lemon Poppy Seed Muffinsand or Cinnamon Sugar Zucchini Coffee Cake.
But if you like recipes that are:
- Easy
- Healthy
- Naturally gluten free
- No naturally refined sugar
- Well-being for the body
- REALLY REALLY DELICIOUS
…so here’s your zucchini muffin.
Also: If you like this wholesome/easy/feel good muffin thing, you’ll probably like these too Banana Bread Muffinsand these Pumpkin Muffins which follow the same no butter – no sugar – no flour guidelines and are also healthy and very delicious.
But stay focused.
Grate your zucchini now. Take out your muffin pan. Zucchini muffins and good feelings, all right! ♡
Watch our video to learn how to make zucchini muffins:
A brand new feature we recently added: a button to add all your ingredients to your Target cart! Just tap the button to get all those ingredients – it will create your list and take you to the Target app where you can simply order everything for Drive Up. It’s literally the easy button! ♡
Description
The BEST healthy zucchini muffins – made with all the delicious feel-good ingredients: oats, zucchini, dates, maple syrup and olive oil. Simply blend and pour! YUM.
- Preheat oven to 350 degrees.
- Mix all the ingredients in a blender until you get a thick paste.
- Pour the batter into a buttered or lined muffin tin. Sprinkle with chocolate chips. Bake for 15 to 18 minutes, until the top gently springs back when pressed.
- Sprinkle hot muffins with sea salt if you like that sort of thing. Serve warm or cold ALL DAY. ♡
Remarks
I recommend reserving some of the grated zucchini, blending everything together, then adding the last piece of zucchini so that everything doesn’t become too pureed.
Chocolate chips contain refined sugar, which might not be a big deal if you have 7 of them on the muffin. But if you’re trying to keep these sugars COMPLETELY refined, make sure to skip the chocolate chips on top and opt for cocoa nibs, toasted coconut, or chopped nuts instead.
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Category: Snack
- Kitchen: American
Keywords: zucchini muffin, healthy zucchini muffin, zucchini recipe
One more thing !
This recipe is part of our collection of easy zucchini recipes. Check it out!
